WHAT THIS TRAINING COVERS
âś… The #1 mindset trap that keeps high achievers feeling exhausted (and how to break it)
✅ Why clarity and confidence don’t come from “doing more” — and what to focus on instead
âś… The 3 steps process to shift the mindset that helped me (and my clients) stop playing small and start thinking and living boldly

Why This Training Matters Right Now
If you’ve been running on empty — pushing through work, family, and endless demands — you’re not alone.
High achievers like you often carry the invisible weight of exhaustion.
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Anxiety can sneak in when you feel like you’re “failing” to keep up.
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Overwhelm grows when every solution seems to involve doing more.
The truth is, this cycle isn’t just stressful. It’s unsustainable. Left unchecked, it leads to burnout, strained relationships, and missed opportunities in your career and life.
This training was designed to break that cycle — and give you a proven framework for moving from stuck, tired, and anxious to clear, confident, and in control.
What You’ll Walk Away With
By the end of this 30-minute training, you’ll have:
✅ The mindset shift that instantly releases the pressure to “do more”
âś… Simple tools to reclaim your energy without guilt
âś… A clear strategy to quiet the mental noise and focus on what matters most
âś… Confidence to make decisions without second-guessing yourself
✅ A proven path to move from “just surviving” to thriving again
Who This Training Is For
This training is perfect if you’ve ever thought:
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“I’m tired all the time, but I can’t slow down.”
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“I know I’m capable of more, but I feel stuck in place.”
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“No matter what I try, I can’t shake the anxiety.”
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“I’ve lost sight of myself in the middle of taking care of everyone else.”
If any of those sound familiar, you’re exactly who this training was created for.
Meet Your Coach: Tricia Dretzka Kaye
With 20+ years as a registered nurse, an MBA, and nearly two decades of coaching experience, I’ve helped high achievers move from exhaustion and overwhelm to clarity and balance. I understand firsthand how burnout affects your body, mind, and relationships. That’s why I developed this framework — to help you regain your energy, confidence, and peace of mind.
This isn’t about fluff or “positive thinking.” It’s about real, sustainable tools that create lasting change.
Why You Can’t Afford to Wait
Every week you put this off, the stress compounds. That constant drain on your energy isn’t just uncomfortable — it’s costing you:
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Productivity and focus at work
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Connection in your relationships
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Your physical health and peace of mind
This training gives you the chance to stop the downward spiral now — and step back into your full potential.
Ready to feel like yourself again?
Enter your name and email to get instant access to the free training.